ErinRade

Vegan. Educator. Artist.

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Finally got my ass to Growing Power to check it out. Can’t wait to start volunteering and being apart of the revolution! Hehe sprouts with my smoothie for the ride home :)

Finally got my ass to Growing Power to check it out. Can’t wait to start volunteering and being apart of the revolution! Hehe sprouts with my smoothie for the ride home :)

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2014

Well my cold that I always seem to get with the new year is here. Below is how I’m attempting to get better. 

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Green Smoothie                

     1 T wheatgrass powder

     3 lacinato kale leaves

     3 curly kale leaves

     handful strawberries                  

     1/4 apple                                        

     1-2 c water        

Herbal Tea

     2 T basil (dried/fresh)  

     1 T peppermint (dried/fresh)  

     1 t thyme (ground/fresh)   

     1 t ginger root (ground) 

     1 t licorice root (chopped)

     4 c boiling water

Pink Smoothie

     1/2 grapefruit

     2 clementines

     3 strawberries 

     5 raspberries 

     1/2 lime/lemon

     1-2 c water   

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Banana Bread Smoothie 
      1 banana (frozen)
      1 c. almond milk 
      1-3 dates 
      dash cinnamon
      Vanilla Extract to taste

What an amazing way to start my day. Paired it with lots of coffee. 

Banana Bread Smoothie 

      1 banana (frozen)

      1 c. almond milk 

      1-3 dates 

      dash cinnamon

      Vanilla Extract to taste

What an amazing way to start my day. Paired it with lots of coffee. 

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"To my mind the life of a lamb is no less precious than that of a human being. I hold that, the more helpless a creature, the more entitled it is to protection by man from the cruelty of man." -Mahatma Gandhi 

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Breakfast

Lemon, Cayenne, Basil, Water

Green Juice:5 or so kale leaves, roughly 5 cups cilantro/parsley mix, 1 lemon, 1 cucumber, 2 carrots, small piece of fresh turmeric root. 

Cereal: 2 tbls mixed chia seeds, help seeds, dried cranberries, almond slivers soaked in 5 tbls Almond milk for 15 or so minutes. Add fresh strawberries and blueberries. 

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Some of my meals from Spring Break! The first couple days I spent in Milwaukee with my boyfrand. I spent a day driving around, getting acquainted with the city and all its neighborhoods finally. On the way back to Waukesha (Kirk’s abode) I made a pit stop at The Green Kitchen in The Milwaukee Public Market . Got this lovely juice and salad there. Of coarse had to stop by Lululemon and Anthropologie, both within a couple blocks. Haven’t done any legitimate shopping in a while since I usually stick to the Thrift stores lately, but I couldn’t resist after just getting back from week long nanny job that got me some extra cash flowww. 

Next are a couple breakfasts and a dinner fit to cure my munchies one night. The juices i made this week (including these two) were with cilantro, parsley, dandelion greens, kale, cucumber, lemon, celery, and apple. Yumm.  

Actually happy breaks over so I can get back into a schedule that doesn’t involve babysitting everyday and getting nothing productive done. My birthday is in less than a month with summer only a couple weeks after! This means healthy, workout, draw, draw, draw! I’m going to attempt to start posting regularly for all the peeps who don’t follow me :) 

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Some shots of my trip to Jackson Hole. I traveled to Jackson, Wyoming for the first week of March with a family I babysit for. We had a blast and I enjoyed the break from classes. I read most of the Beautiful Creatures series for some easy reading. We stayed right at the bottom of the Jackson Hole. The tram literally ran right by my bedroom window! So beautiful.